Sugar in the diet...How the brain is damaged

The abuse of Sugar in the diet today is causing brain damage according scientist at UCLA, they show how the sweetener damages the brain in amounts that we find normal and typical today. The amount of sweetener that is being consumed in the typical United States diet is far from what one would call “normal”, the blame goes beyond the consumer, the amount of sugar in the diet has increased in part due to the food makers including sweetener in foods at ridiculous levels which are also extremely dangerous.

This is your brain in sugar

A new UCLA study is the first to show how a diet steadily high in fructose slows the brain, hampering memory and learning, if you have an addiction to the sweetener it is very important that reverse this problem to save the cells of your body, what you may think is a normal amount of the sweetener is still probably too much. According to doctors it is not just the white powder that is causes the problem, the damage from “sugar in the diet” is coming from a second sweetener that is added to foods, check the label of any sweetened beverage or food and you will find the ingredient high fructose corn syrup.

Here is how it looks on the label

This is a poison in the body and when combined with regular sugar it is a combination that will leave you very overweight, addicted, diabetic,speeding your aging and even causing early death.

"Our findings illustrate that what you eat affects how you think," said Fernando Gomez-Pinilla, a professor of neurosurgery at the David Geffen School of Medicine at UCLA and a professor of integrative biology and physiology in the UCLA College of Letters and Science. "Eating a high-fructose diet over the long term alters your brain's ability to learn and remember information.

The doctor continues "Our study shows that a high-fructose diet harms the brain as well as the body. This is something new."

The brain damage that he says is something new, is not something new, it has been know for years that HFCS and regular sweetener damages the brain. Sugar in the diet today is not like 30 years ago, the amounts are more than normal in today's foods. We need to break this addiction but it is not easy but over 1,000 people stropped the sugar addiction

 The  Sugar Addiction  reversal report  now read in 10 countries See here  stop a sugar addiction