Can't stop eating sugar: How the food manufacturers cause an addiction

If you are one of the many thousands who can't stop eating sugar there is a very good reason why this is occurs, the food manufacturers are adding extreme amounts of sweetener to common foods. Excess sugars can create an addiction to the substance. Despite the incredible numbers of diets on the market today studies from the Center for Disease Control (CDC) shows that obesity is increasing, not decreasing. All forms of sugars can be addictive and many people simply cannot stop eating sugar. The over-consumption of sweeteners are causing health complications such as heart attack and stroke, sugar are linked to aging and even early death.

Sugar and children

Researchers used data from the National Health and Nutrition Examination Survey, a continuous examination of a large cross-section of the American population. Cynthia L. Ogden, the senior author and an epidemiologist with the Centers for Disease Control and Prevention, said that added sugars account for 27 percent of the calories in a chocolate chip cookie, 17 percent in a blueberry muffin, 42 percent in sugar-sweetened cereal and 91 percent in a can of cola. These extreme amounts of sweetener can become addictive, there are literally thousands of people who can't stop eating sugar. Please understand that the abuse of sugars are linked to major damage to the organs of the body. The generation of young people today consume more sugars than any previous generation in the history of the United States. The Food manufacturers are using amounts of sweetener that borders on obscene. The amounts in foods should really be illegal.

If studies show these ridiculous amounts of sweetener cause death and heart complications why is it legal to sell food with 3 times the amount of sugar than the body can use? The people have become addicted, they can't stop eating sugar.

The C.D.C. recommends that no more than 5 to 7 percent of calories come from solid fats and added sugars.

But many of our children are consuming 3 times this amount

Boys 12 to 19 consumed 17.5 percent of their calories as added sugar, and adolescent girls, 16.6 percent.

What is most alarming is that fact that adults are consuming similar amounts of sugars as the children. Sugars are addictive and cause damage to the body, excess sugars in the bloodstream cause heart, liver, and kidney failure. This site has revealed to thousands that excess sugars cause wrinkling of the skin. This is the number one site for information on sugars and how can lead to serious health complications. health problems. If you can't stop eating sugar it is due to the fact that the sweetener is an addictive substance that your body and brain will crave. It is not uncommon to see people using 7 or 8 packets of sweetener in a cup of coffee.

There is some good news, a European diet now used in over 10 countries to stop a sugar addiction in 48 hours. It has been proven to work in thousands of people. See here Stop Sugar Addiction